Make the next decision easier

Free meal headcount worksheet

Count adults, children, and extra meals for breakfast, lunch, and dinner. Print or download without an account or email.

A little less planning. A lot more together.

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02 · Count before you cook

Meal headcount worksheet

Enter the people expected at each meal, then any extra meals you want to allow for. Counts are meals to plan for, not ingredient amounts or portion sizes.

People expected for each meal
MealAdultsChildrenExtra mealsTotal
Breakfast0
Lunch0
Dinner0

0 meals across breakfast, lunch, and dinner. A person attending three meals is counted three times.

Use a separate copy for each day. Confirm attendance times and dietary needs directly with attendees; this worksheet does not collect names or health details.

How to use the meal headcount worksheet

Count attendance separately for each meal. A person joining lunch and dinner belongs in both rows. Add extra meals deliberately rather than increasing every category without explanation.

Worked example: lunch has 24 adults, 8 children, and 4 extra meals: 36. Dinner has 30 adults, 10 children, and 2 extra meals: 42. With breakfast at zero, the total is 78 meals across the day. That can represent 40 relatives, not 78 different people.

How much food should I buy? This tool counts meals, not ingredient quantities or portion sizes. Confirm the menu, supplier needs, and dietary arrangements separately. Create a separate copy for each day.

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Bring the whole plan together.

These tools help with individual decisions. Reunion Portal brings family conversations, attendance plans, meal coordination, and the calendar into one shared place.

Registration is coming soon. Launch updates are for adults 18+, are optional, and do not create an account or guarantee an invitation.